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ART JOURNAL / Training notes

Small moments can tell a bigger training story

Capture the intention, the learning and the act of showing up.

THE ART OF
SHOWING UP.

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Notice what matters

Write one sentence after training: something you learned, or a question for next time. Small images and notes can tell a natural story of your experience.

Respect everyone’s privacy

Ask permission before taking or publishing photographs that include others. Give everyone a choice about appearing in a story.

Share honestly

Your story does not always need to be a statistic or a before-and-after photograph. An intention or a useful lesson can be worth sharing too.


Start with your goal.

Explore the first step. Choose what interests you and see how the next step could work.

Preview / START WITH ART

Start with your goal.

Explore the first step. Choose what interests you and see how the next step could work.

What brings you here?
What time suits you?

Demonstration only: these are not available appointments. Nothing is submitted or stored.

Preview / THE ART LETTER
ART.

A note from Art

This week, start with something small.

Hello. Some weeks get busier than we expect. Try finding one moment you would like to set aside for yourself, and write down something you would like to learn at your next session. See you in the next training note.

Art.

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