ART JOURNAL / Consistency
Make a little space for training in your week
Begin with a realistic week, rather than a perfect one.
Example editorial content · Not yet endorsed by Art
Look at your week first
Open your calendar and consider work, travel and personal commitments. Look for a space you could give to training without trying to change everything at once.
Prepare the small things
Choose your kit, pack a bag or note a question for your coach. A little preparation can make getting started more convenient.
Reflect without judging
When plans change, notice what worked and what needs adjusting. Bring those observations to your coach and use them to shape your next week.
Start with your goal.
Explore the first step. Choose what interests you and see how the next step could work.